Cast of Characters

Perficious Eats - Mommy on the lookout for the tasty bite no matter where we live

Mister Obvious - Mountain biking Daddy who makes ice cream, roasts his own coffee beans, and eats everything in sight

Sweet Pea - 12-year old girl who loves reading, math games, tennis and hiking

Little Man - 10-year old who can't get enough biking, running, and laughing

Tuesday 5 February 2013

Green Soup - A Virtuous Winter Adventure


I love listening to The Splendid Table, a weekly food podcast hosted by Lynne Rosetto Casper on American Public Media.  A couple of weeks ago, the show interviewed vegetarian cook Anna Thomas.  I made her Basic Green Soup today and it was pretty tasty, considering that there was no meat or dairy in it.  (Well, I did put in chicken broth, as I didn't have vegetable broth).   This is the perfect lunch or dinner to have after a sinful weekend of eating out at a lot of restaurants or eating a lot of baked treats (not that I did either of those activities this past week). 
   
Basic Green Soup – from Anna Thomas' Love Soup

Ingredients

o   2 tablespoons extra-virgin olive oil, plus more for garnish
o   2 large yellow onions, chopped
o   1 teaspoon salt, divided
o   2 tablespoons plus 3 cups water, divided
o   1/4 cup arborio rice
o   1 bunch green chard (about 1 pound)
o   14 cups gently packed spinach (about 12 ounces), any tough stems trimmed
o   4 cups vegetable broth, store-bought or homemade
o   Big pinch of cayenne pepper
o   1 tablespoon lemon juice, or more to taste
Instructions

1. Heat 2 tablespoons oil in a large skillet over high heat. Add onions and 1/4 teaspoon salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce the heat to low, add 2 tablespoons water and cover. Cook, stirring frequently until the pan cools down, and then occasionally, always covering the pan again, until the onions are greatly reduced and have a deep caramel color, 25 to 30 minutes.

2. Meanwhile, combine the remaining 3 cups water and 3/4 teaspoon salt in a soup pot or Dutch oven; add rice. Bring to a boil. Reduce heat to maintain a simmer, cover and cook for 15 minutes. Trim the white ribs out of the chard (save for another use, such as to add to a stir-fry or other soup). Coarsely chop the chard greens and spinach.

3. When the rice has cooked for 15 minutes, stir in the chard greens. Return to a simmer; cover and cook for 10 minutes. When the onions are caramelized, stir a little of the simmering liquid into them; add them to the rice along with the spinach, broth and cayenne. Return to a simmer, cover and cook, stirring once, until the spinach is tender but still bright green, about 5 minutes more.

4. Puree the soup in the pot with an immersion blender until perfectly smooth or in a regular blender in batches (return it to the pot). Stir in 1 tablespoon lemon juice. Taste and add more lemon juice, if desired. Garnish each bowl of soup with a drizzle of olive oil.

To make ahead: Prepare through Step 4 (omitting the lemon), cover and refrigerate for up to 3 days.